Hi I’m Michelle!
Thank you for being here.

If you’ve found my page, you are already on your healing journey to discovering the true you! 

Several years ago, I got very, very sick, I was given every test imaginable, yet they couldn’t find anything wrong with me. I started to feel hopeless, so I made the decision to leave my job and try to figure out what was wrong with me.. 

So, I began this beautiful healing journey of self-discovery.

I started slow and small, with yoga, meditation, mental health videos and books. In the beginning, I could only do about eight minutes of yoga. Now I do about an hour and a half. In the beginning, I could only do a couple minutes of meditation, and now I love all different forms of meditation. Through this process, I slowly started to unwind myself. I discovered how the masks I was wearing in life, the very ones I had created to protect myself, had in fact actually made me very sick! I’ve learned to feel into my body to understand how deep my feelings go and where they are coming from. This allows me to send healing love to all those beautiful pieces of me.

Through all of my investigation and trying to heal myself, I found The Adult Chair®. I became a member of TAC Tribe® and started to pull together all the pieces of me. I’ve been able to heal so many of those pieces, and I’ve been able to transform my life. I’ve lost 100 pounds, I do yoga and meditation most every day, I have an inner peace that is infectious and friends and family can see a huge difference in my happiness.

So, when the opportunity to join The Adult Chair® Coaching Certification program came up, I first tuned in to my body, and when I heard a “hell yes,” I signed up!


I realize now that what happened to me was I lost myself. I had gotten so busy taking care of everyone else. I forgot the person who needed me most – myself! I learned how to find my authentic self and become who she was, to take care of her first, to find the little Michelle inside and love her above all else. On this journey, I realize that through helping myself, I’ve already helped friends and family. I thought “Wow, wouldn’t it be a beautiful thing if I could help other people too?!”

Now I get to help other people who are trapped behind their masks find their way back to themselves, to be who they genuinely are, from the inside out! So, will you let me help you discover and love authentic you inside?